A practical peanut-shaped massage ball for effective self-massage of the whole body. Thanks to its double profile, it targets tension along the spine, on the thighs and the soles of the feet, improves circulation, and supports recovery. Ideal for home workouts, rehabilitation, and post-sport relaxation. Compact dimensions, non-slip spiky texture, and easy to use anytime, anywhere.
A practical peanut-shaped massage ball for effective self-massage of the whole body. Thanks to its double profile, it targets tension along the spine, on the thighs and the soles of the feet, improves circulation, and supports recovery. Ideal for home workouts, rehabilitation, and post-sport relaxation. Compact dimensions, non-slip spiky texture, and easy to use anytime, anywhere.
Targeted massage along the spine
The double shape relieves the spine and focuses pressure on the paravertebral muscles – ideal for your back after work or sports.
Relief for tired legs and feet
The spiky texture activates the plantar muscles, improves blood flow, and relieves tension in the sole.
Easy self-massage anytime
Lightweight and compact – use it at home, in the office, or on the go. Suitable for beginners and advanced users.
The DuoBall massage hedgehog combines comfort and efficiency: the double shape spares the spine and allows precise pressure into surrounding muscles. The textured, spiky surface stimulates tissue, releases fascial tension, and helps reduce stiffness after long sitting or athletic load.
Use it on the back, neck, glutes, calves, and feet. It’s light, durable, and fits easily into a bag – a perfect partner for rehabilitation, overuse prevention, and daily recovery massage.
- Targeted release along the spine thanks to the “peanut” shape
- Supports circulation and faster muscle recovery
- Non-slip surface for secure contact on skin and clothing
- Compact size for home use and travel