This anti-stress massage ball is perfect for daily relief of muscle tension and targeted rehabilitation. The textured, spiked surface effectively stimulates muscles and fascia, supports circulation, and helps loosen stiff areas after sports or prolonged sitting. The integrated light adds a fun effect and increases visibility during exercises.

Use it for self-massage of feet, palms, neck, back, and gluteal muscles. Apply moderate pressure and massage tight spots with slow, circular movements. Thanks to its compact 8 cm size, it fits easily in your bag so you can keep it handy at home, at work, or in the gym.

• Versatile use: relaxation, rehabilitation, improved mobility, and overload prevention.
• Non-slip rubber: secure grip and comfortable pressure without slipping.
• Light effect: a fun element that motivates regular massage.